How To Use2016-08-14T03:07:37+00:00

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Essential Oil Uses

Essential oils are commonly used 1 of 3 ways:

  • aromatically
  • topically
  • internally

Young Living classifies each essential oil it sells as either a dietary supplement or a topical/aromatic. Dietary supplements should only be ingested according to the directions contained in the Young Living labeling. Likewise, Young Living topical/aromatics should only be diffused or applied externally according to the Young Living labeling instructions.

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Aromatically

Use essential oils aromatically to uplift the spirit.

  • Rub 2–3 drops of essential oil between your palms and inhale.
  • Add a few drops of essential oil to a bowl of hot water. Cover your head and bowl with a towel. Breathe deeply and slowly.
  • Use your favorite essential oils in our diffusers.

Note: Always consult individual product labels for usage directions.

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Topically

Many essential oils are safe and beneficial to use directly on the skin.

  • Place 2–3 drops of essential oil directly on the desired area and massage in. Repeat as desired. Always follow the label’s dilution instructions.

Caution: Essential oils are very potent and may be irritating to the skin. If irritation occurs, apply Young Living’s V-6™ Vegetable Oil Complex or any pure vegetable oil to the area to dilute. Citrus-based oils and blends may cause temporary photosensitivity.

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Internally

When taking essential oils internally, try these tips:

  • Place several drops of oil into a gelatin capsule and swallow with water.
  • Add 1–2 drops of essential oil to a glass of water, NingXia Red®, juice, yogurt, your favorite sweetener of choice, or plant-based milk and swallow.
  • Add 1–2 drops of oil (to taste) to meals when cooking.

Note: Always consult individual product labels for usage directions.[/fusion_text][/two_third][one_third last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”right” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] [/imageframe][/one_third][/fullwidth]

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